Treatments

Hypnotherapy
For an explanation of what hypnosis is and how it works, please read the "what is hypnosis" section on the frequent questions
**During the therapy session I will assess your needs and use hypnosis accordingly. I will not use hypnosis in every session, as this is just a tool to aid the emotional healing process. But sometimes I will plan the session to include maybe 15 minutes of counselling, and 40 minutes of hypnosis work. It is unwise to plan a session to the minute though, because of the unpredictable nature of where your emotions lead us!
**Hypnosis will be used for a number of purposes during the sessions. One session I may use it purely to relax you if you need it, the next may be to relax you and give you positive suggestions to help you feel better. Another may be to do some deeper work with your emotions to help you understand them better, and to help your subconscious let go of the need for the more destructive ones and replace them with more beneficial ones.
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